Everdine Review

Everdine Review

What do you eat when you are at work? For me, lunch in the workplace tends to be one of two options – either it’s a rubbish, soggy sandwich cobbled together as a last minute…

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Slimming World – I’m Out

Slimming World – I’m Out

Slimming World? Sorry it’s just not for me. If you are one of the many people who are using the Slimming World programme then I apologise. This post may not be for you because I’m…

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Making the working week easier with thyme

Making the working week easier with thyme

So you’ve been at work all day. You’re knackered and all you want to do is sit on the sofa, order takeout, drink wine and watch MIC on repeat. Sound familiar? The reality in this house…

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Fuel Your Dreams Competition With Sun-Pat

Fuel Your Dreams Competition With Sun-Pat

This week I’m working with Sun-Pat on their Fuel Your Dreams Campaign. So, what did you dream of being when you were a child? I remember being fiercely determined from the youngest of ages to run…

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The Perfect Post-Workout Protein Smoothie

The Perfect Post-Workout Protein Smoothie

Post-workout is, lets face it, my favourite part of a workout. I get to lie down and I get to eat something to refuel. Winning all round. I’ve been working hard at the gym 3-5 times…

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Meal Planning & Budgeting

Meal Planning & Budgeting

Hi guys. It’s week two of my meal planning series and last week I managed to stick to my meal plan almost every day which is unheard of round here! I’m starting to combine my…

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